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timmytjoe
Journal
08 Apr 10
timmytjoe's Journal, 08 April 2010
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Ate a 2lb burger challenge to commemorate the end of our football season
151.6 lb
Lost so far:
5.4 lb
.
Still to go:
11.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 April 2010:
642 kcal
Fat: 6.51g | Prot: 41.45g | Carb: 109.40g.
Breakfast:
apple, quaker oats chewy.
Lunch:
Light & Fit Yogurt - Strawberry & Banana, sargento light string cheese, water.
Dinner:
skim milk, golean.
more...
2079 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 10 hours, Driving - 1 hour, Resting - 5 hours.
more...
gaining 7.0 lb a week
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