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Halten angesagt.
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168.9 lb
Lost so far: 27.3 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2017:
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1947 kcal
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Fat: 124.18g | Prot: 115.09g | Carb: 92.72g.
Breakfast: Mandeln, Milram Müritzer, Milfina Butter, Ofterdinger Alaska-Seelachs-Brotaufstrich, Milbona Fettarmer Joghurt Mild 1,5% Fett, Ei. Lunch: Olivenöl, Gebirgsjäger Jagdwurst, Prima Well Eiweißnudeln Gekocht. Dinner: Kaki, Power System Protein Bar Dark Chocolate, Chia-Samen, Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Fleischsalat, REWE Eiweißbrot, Gekochtes Ei. more...
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2764 kcal
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Activities & Exercise:
Resting - 10 hours and 25 minutes, Housework - 30 minutes, Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Body Pump - 1 hour, Gym - 5 minutes. more...
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steady weight
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 Comments
ein beeindruckendes Foto von dir liebe Ly....du hast so ein schönes offenes Lachen...das gefällt mir gut
25 Nov 17 by member: Ruana123
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Danke Ruana, das macht gleich gute Laune.
25 Nov 17 by member: ly_orange
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