Ruana123
Joined May 2015
Posts
1826
Following
67
Followers
241
Weight History

Start Weight
158.7 lb
Lost so far: 8.2 lb

Current Weight
150.6 lb
Performance: gaining 3.1 lb a week

Goal Weight
136.7 lb
Still to go: 13.9 lb

Ruana123's Weight History


Following

Online now heinrus
last weighin: losing 6.9 lb a week Down
 
Online now andreacgn
last weighin: losing 12.3 lb a week Down
Online now näschen87
only visible to followers
 
Online now Lottinski
last weighin: losing 3.1 lb a week Down


Ruana123's Cookbook

cals: 84kcal | fat: 1.90g | carbs: 15.08g | prot: 2.70g
Gesunde Protein Cookies
Perfekter Snack zwischendurch.
cals: 86kcal | fat: 1.94g | carbs: 2.27g | prot: 15.84g
Harzer Käse Chips
Low Carb Idee für Käseliebhaber.
cals: 221kcal | fat: 6.25g | carbs: 30.36g | prot: 9.96g
Zuckerfreies Erdbeereis
Cremig, süß und erfrischend.
cals: 257kcal | fat: 11.84g | carbs: 31.80g | prot: 6.92g
Frühstück Porridge
Powerfrühstück.
cals: 137kcal | fat: 9.28g | carbs: 4.37g | prot: 10.38g
Grillgemüse Päckchen
Vegetarisches zum Grillen.
view complete cookbook

Other Related Links

Members


Ruana123's journal

22 June 2018

Jetzt bin ich ganz betroffen. Ich kann unsere Vivi zwar noch sehen...aber alles ist auf "privat" gestellt und ich kann ihr nicht mal eine PN senden. Wenn ...
on diet Ruana123's own diet  

21 June 2018

Ab heute Nachmittag habe ich ein langes Wochenende und bin dabei mein Wohnzimmer auszuräumen...habe grad den Teppich in die Reinigung gebracht die Hei ...
on diet Ruana123's own diet  

Ruana123's Recent Food & Exercise


Ruana123's Recent Activity

Ruana123's Own Activity

Ruana123 commented on Sofianimmtab's Journal Entry.
Ruana123 commented on Katharina178's Journal Entry.
Ruana123 commented on heinrus's Journal Entry.
Ruana123 commented on Naturkind's Journal Entry.

Following

wuschal supported Fit4NextLevel's Journal Entry.
ly_orange commented on Harry Losch's Journal Entry.
heinrus supported jalyla72's Journal Entry.
näschen87 commented on Everlost's Journal Entry.

Other Member Diet Recent Activity

jimmiepop supported Miraculum's Journal Entry.
Freephilly recorded a Journal Entry.
ladybugladybug57 recorded a Journal Entry.
suziema recorded a Weight Entry at 130.0 lb.
Myra Calori recorded a Weight Entry at 143.0 lb.
abbadabba supported Vickiauntmick's Journal Entry.
jengetfit123 recorded a Journal Entry.
ribbz commented on their Journal Entry.