Weigh In record (no journal entry) for 09 May 2012
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193.8 lb
Lost so far: 7.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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1274 kcal
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Fat: 71.02g | Prot: 32.64g | Carb: 139.71g.
Breakfast: pear. Lunch: pancake. Dinner: red peppers, garlic, onion, olive oil, boca, Pocket Thins, Baked Potato (Peel Eaten). Snacks/Other: Gourmet Cookie Dough - Chocolate Chip, Coffee with Cream (Medium). more...
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losing 3.0 lb a week
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