ezagami1's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
193.8 lb Lost so far: 7.2 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
1274 kcal Fat: 71.02g | Prot: 32.64g | Carb: 139.71g.   Breakfast: pear. Lunch: pancake. Dinner: garlic, red peppers, Baked Potato (Peel Eaten), olive oil, onion, boca, Pocket Thins. Snacks/Other: Coffee with Cream (Medium), Gourmet Cookie Dough - Chocolate Chip. more...
on diet ezagami1's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ezagami1's own diet



ezagami1's weight history


ezagami1's Recent Activity

ezagami1's Own Activity

No recent activity.

ezagami1's Buddies

No recent activity.

Other Member Diet Recent Activity

kehfeh supported TSrama's Journal Entry.
LadyBea40 commented on Socolova's Journal Entry.
Jsfrb recorded a Weigh In at 155.0 lb.
TxJ713 recorded a Weigh In at 170.0 lb.
bill n cinthia commented on kehfeh's Journal Entry.
kattay supported wholefoodnut's Journal Entry.
tlcofomaha recorded a Weigh In at 253.5 lb.
ymarie74 recorded a Weigh In at 141.0 lb.