ezagami1's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
193.8 lb Lost so far: 7.2 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
1274 kcal Fat: 71.02g | Prot: 32.64g | Carb: 139.71g.   Breakfast: pear. Lunch: pancake. Dinner: Baked Potato (Peel Eaten), boca, garlic, onion, red peppers, olive oil, Pocket Thins. Snacks/Other: Coffee with Cream (Medium), Gourmet Cookie Dough - Chocolate Chip. more...
on diet ezagami1's own diet   losing 3.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for ezagami1's own diet

ezagami1's weight history

ezagami1's Recent Activity

ezagami1's Own Activity

No recent activity.

ezagami1's Buddies

No recent activity.

Other Member Diet Recent Activity

MichyBabe recorded a Weigh In at 141.5 lb.
khjani recorded a Weigh In at 163.0 lb.
anocaj recorded a Weigh In at 197.1 lb.
theoxandmoon supported Jules_AW's Journal Entry.
barabanw recorded a Weigh In at 224.9 lb.
Marty70 commented on Jules_AW's Journal Entry.
CandissTC supported Precious97's Journal Entry.
Kimm_90 recorded a Weigh In at 153.0 lb.