| July 2013 |
| Wed 17th: |
1224 *
|
102%
|
fat: 34.57g |
| |
protein: 49.49g |
| |
carbs: 185.09g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
580 *
|
48%
|
fat: 23.00g |
| |
protein: 44.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 26th: |
762 *
|
64%
|
fat: 18.00g |
| |
protein: 44.85g |
| |
carbs: 95.00g |
|
-
|
-
|
| Tue 25th: |
1615 *
|
135%
|
fat: 68.00g |
| |
protein: 65.50g |
| |
carbs: 185.50g |
|
-
|
-
|
| Mon 24th: |
1246 *
|
104%
|
fat: 58.97g |
| |
protein: 72.14g |
| |
carbs: 113.16g |
|
1783*
|
 537
|
| Sun 23rd: |
1608 *
|
134%
|
fat: 89.26g |
| |
protein: 99.48g |
| |
carbs: 115.59g |
|
1783*
|
175
|
| Sat 22nd: |
1211 *
|
101%
|
fat: 34.74g |
| |
protein: 61.25g |
| |
carbs: 165.12g |
|
1783*
|
572
|
| Fri 21st: |
1160 *
|
97%
|
fat: 47.62g |
| |
protein: 92.26g |
| |
carbs: 92.05g |
|
1805*
|
645
|
| Thu 20th: |
900 *
|
75%
|
fat: 30.00g |
| |
protein: 38.00g |
| |
carbs: 124.00g |
|
1805*
|
905
|
| Wed 19th: |
1083 *
|
90%
|
fat: 28.01g |
| |
protein: 75.06g |
| |
carbs: 140.06g |
|
1805*
|
722
|
| Tue 18th: |
1050 *
|
88%
|
fat: 48.20g |
| |
protein: 57.94g |
| |
carbs: 99.34g |
|
2078*
|
1028
|
| Mon 17th: |
1081 *
|
90%
|
fat: 22.67g |
| |
protein: 79.86g |
| |
carbs: 148.50g |
|
2078*
|
997
|
| Sun 16th: |
230 *
|
19%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 18.00g |
|
1805*
|
1575
|
| Sat 15th: |
1572 *
|
131%
|
fat: 65.53g |
| |
protein: 72.70g |
| |
carbs: 167.61g |
|
1805*
|
233
|
| Fri 14th: |
1318 *
|
110%
|
fat: 67.40g |
| |
protein: 103.01g |
| |
carbs: 126.28g |
|
1805*
|
487
|
| Thu 13th: |
1058 *
|
88%
|
fat: 35.43g |
| |
protein: 56.45g |
| |
carbs: 142.17g |
|
1805*
|
747
|
| Wed 12th: |
1450 *
|
121%
|
fat: 56.10g |
| |
protein: 76.53g |
| |
carbs: 158.23g |
|
1805*
|
355
|
| Tue 11th: |
1312 *
|
109%
|
fat: 54.41g |
| |
protein: 78.70g |
| |
carbs: 131.16g |
|
2078*
|
766
|
| Mon 10th: |
2049 *
|
171%
|
fat: 131.71g |
| |
protein: 119.29g |
| |
carbs: 93.27g |
|
1805*
|
 244
|
| Sun 9th: |
1004 *
|
84%
|
fat: 27.99g |
| |
protein: 52.47g |
| |
carbs: 151.32g |
|
1805*
|
801
|
