IRISHHEART's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
213.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
1111 kcal Fat: 48.76g | Prot: 81.77g | Carb: 76.80g.   Breakfast: Sugar, Cheddar Cheese, Cream (Half & Half), Cremora Non-Dairy Coffee Creamer, Egg Beaters southwest. Lunch: Mozzarella Cheese, Glazed Munchkin. Dinner: Roasted Broiled or Baked Chicken (Skin Not Eaten), Corn, One Step Stuffing Chicken Mix. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 223.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.

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Dzewski recorded a Weigh In at 262.3 lb.
TiaMaria2012 recorded a Weigh In at 180.0 lb.
tgaddis recorded a Weigh In at 161.0 lb.
raitchison recorded a Weigh In at 224.0 lb.
gvcoacht recorded a Weigh In at 205.4 lb.
Jlb650 updated their Food Diary.
ReneefromLA supported Yolanda9179's Journal Entry.
bella602 recorded a Weigh In at 192.0 lb.