IRISHHEART's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
213.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
1111 kcal Fat: 48.76g | Prot: 81.77g | Carb: 76.80g.   Breakfast: Sugar, Cremora Non-Dairy Coffee Creamer, Cheddar Cheese, Cream (Half & Half), Egg Beaters southwest. Lunch: Glazed Munchkin, Mozzarella Cheese. Dinner: One Step Stuffing Chicken Mix, Roasted Broiled or Baked Chicken (Skin Not Eaten), Corn. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 229.0 lb.
IRISHHEART recorded a Weigh In at 230.5 lb.
IRISHHEART recorded a Weigh In at 232.0 lb.

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Sue4j recorded a Weigh In at 187.6 lb.
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HealthCoachRochelle recorded a Weigh In at 153.0 lb.
tahoeryan recorded a Weigh In at 258.0 lb.
JWad121 recorded a Weigh In at 172.0 lb.
tgaddis recorded a Weigh In at 174.4 lb.