IRISHHEART's Journal, 09 May 2012

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Weigh In record (no journal entry) for 09 May 2012

213.0 lb Lost so far: 4.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:

1111 kcal

Fat: 48.76g | Prot: 81.77g | Carb: 76.80g. Breakfast: Sugar, Cheddar Cheese, Cream (Half & Half), Cremora Non-Dairy Coffee Creamer, Egg Beaters southwest. Lunch: Mozzarella Cheese, Glazed Munchkin. Dinner: Roasted Broiled or Baked Chicken (Skin Not Eaten), Corn, One Step Stuffing Chicken Mix. more...

on diet IRISHHEART's own diet


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	recorded a weigh in at 223.0 lb.
	recorded a weigh in at 221.0 lb.
	recorded a weigh in at 221.5 lb.
	recorded a weigh in at 222.0 lb.

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Medifast Recent Activity

	TiaMaria2012 recorded a weigh in at 156.5 lb.
	Kwhitehead9 recorded a journal and a weigh in at 345.0 lb.
	Neeses2Pieces recorded a weigh in at 152.0 lb.
	Wonderwoman2 recorded a weigh in at 128.0 lb.
	Dzewski recorded a weigh in at 251.6 lb.
	Skinnyhippo recorded a weigh in at 192.0 lb.
	Snowbear007 recorded a weigh in at 164.3 lb.
	sounique recorded a weigh in at 179.6 lb.

IRISHHEART's Journal, 09 May 2012

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