IRISHHEART's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
213.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
1111 kcal Fat: 48.76g | Prot: 81.77g | Carb: 76.80g.   Breakfast: Cream (Half & Half), Egg Beaters southwest, Cremora Non-Dairy Coffee Creamer, Cheddar Cheese, Sugar. Lunch: Mozzarella Cheese, Glazed Munchkin. Dinner: One Step Stuffing Chicken Mix, Corn, Roasted Broiled or Baked Chicken (Skin Not Eaten). more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 222.0 lb.
IRISHHEART recorded a Weigh In at 222.5 lb.

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digidavid recorded a Journal Entry and a Weigh In at 200.4 lb.
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raitchison recorded a Weigh In at 212.0 lb.