Weigh In record (no journal entry) for 09 May 2012
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196.2 lb
Lost so far: 0.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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2931 kcal
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Fat: 156.14g | Prot: 102.70g | Carb: 287.22g.
Breakfast: Banana Bread (with Margarine), cucumber, banana, grapes, milk. Lunch: tangerine, salad. Dinner: Hamburger or Hotdog Rolls, ribs, french fries. more...
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2934 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...
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gaining 7.0 lb a week
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