Weigh In record (no journal entry) for 11 May 2012
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196.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2012:
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2207 kcal
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Fat: 74.56g | Prot: 100.33g | Carb: 296.93g.
Breakfast: banana, carrot, Banana Bread (with Margarine), Tangerines (Mandarin Oranges). Lunch: burrito don miguel, cream of celery. Dinner: 100% White Corn Bite Size Tortilla Chips, Salsa, Baked or Broiled Salmon. more...
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2931 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...
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losing 0.7 lb a week
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me too 456's weight history
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