theafterglow's Journal, 07 April 2010

Weigh In record (no journal entry) for 07 April 2010
205.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 April 2010:
2810 kcal Fat: 83.96g | Prot: 82.96g | Carb: 415.85g.   Breakfast: bananas, einstein bros cream cheese, einstein bros. Lunch: au bon pain baguette, au bon pain soup. Dinner: Chicken Breast, Steamfresh Broccoli, Pasta Sides - Butter & Herb, G2 Fruit Punch. Snacks/Other: Nabisco Ritz Crackers W/Peanut Butter, Rice Krispies Treats Marshmallow Squares, Diet Mountain Dew, Rice Krispies Treats Marshmallow Squares, Cupcakes with Frosting (Low Fat), G2 Strawberry-Kiwi, cheetos crunchy. more...
2322 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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