IRISHHEART's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
216.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
1069 kcal Fat: 30.22g | Prot: 47.64g | Carb: 149.94g.   Breakfast: Egg Beaters southwest, Cremora Non-Dairy Coffee Creamer, Cream (Half & Half), Cheddar Cheese, Sugar. Lunch: Dry Grated Parmesan Cheese, Chicken & Orzo with Lemon Soup. Dinner: Beef Meatballs, Spaghetti, Red Tomatoes (In Tomato Juice, Canned). Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
2541 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet IRISHHEART's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for IRISHHEART's own diet



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

IRISHHEART recorded a Weigh In at 227.0 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.
IRISHHEART recorded a Weigh In at 225.0 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.

IRISHHEART's Buddies

No recent activity.

Medifast Recent Activity

kbaer01 recorded a Weigh In at 259.5 lb.
monokurobooboo recorded a Weigh In at 170.0 lb.
savana westwood recorded a Weigh In at 166.0 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.
CarrieCarrott recorded a Weigh In at 143.2 lb.
Dzewski recorded a Weigh In at 265.6 lb.
tgaddis updated their Food Diary.
skinnyjinny recorded a Weigh In at 153.0 lb.