IRISHHEART's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
216.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
1069 kcal Fat: 30.22g | Prot: 47.64g | Carb: 149.94g.   Breakfast: Egg Beaters southwest, Cremora Non-Dairy Coffee Creamer, Cream (Half & Half), Cheddar Cheese, Sugar. Lunch: Dry Grated Parmesan Cheese, Chicken & Orzo with Lemon Soup. Dinner: Beef Meatballs, Spaghetti, Red Tomatoes (In Tomato Juice, Canned). Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
2541 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 223.0 lb.
IRISHHEART recorded a Journal Entry and a Weigh In at 218.0 lb.
IRISHHEART recorded a Journal Entry and a Weigh In at 218.0 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.

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Dzewski recorded a Weigh In at 266.7 lb.
raitchison recorded a Weigh In at 210.0 lb.
kbaer01 recorded a Weigh In at 246.5 lb.
Bluecafe recorded a Weigh In at 167.8 lb.
IRISHHEART recorded a Weigh In at 223.0 lb.
JWad121 recorded a Weigh In at 181.6 lb.
Liz Divine recorded a Weigh In at 201.0 lb.
lavs26 recorded a Journal Entry and a Weigh In at 205.0 lb.