IRISHHEART's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
216.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
1142 kcal Fat: 60.04g | Prot: 58.09g | Carb: 92.62g.   Breakfast: Sugar, Cheddar Cheese, Cream (Half & Half), Egg Beaters southwest. Dinner: English Muffin, Muenster Cheese, Bacon. Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
on diet IRISHHEART's own diet   gaining 7.0 lb a week

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