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IRISHHEART's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
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216.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1142 kcal
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Fat: 60.04g | Prot: 58.09g | Carb: 92.62g.
Breakfast: Cream (Half & Half), Egg Beaters southwest, Cheddar Cheese, Sugar. Dinner: Bacon, English Muffin, Muenster Cheese. Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
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on diet IRISHHEART's own diet
losing 3.0 lb a week
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