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154.3 5/6/12
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154.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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2013 kcal
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Fat: 57.86g | Prot: 90.39g | Carb: 310.91g.
Breakfast: Bananas, Ginger, Kelp Seaweed, Spirulina Seaweed (Dried), Almond Butter Nuts (Without Salt Added), Honey, Daily Bread Sprouted Whole Grain Sodium Free, Lewis Labs (10g) Brewer's Yeast. Lunch: 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Oats, Water , Ginger, Strawberries, Blueberries, Bananas , Cinnamon, kimchi, korean grill pollack. Snacks/Other: Apples. more...
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gaining 4.2 lb a week
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