azmaway's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
166.4 lb Lost so far: 6.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
1655 kcal Fat: 43.76g | Prot: 93.05g | Carb: 215.91g.   Breakfast: Sugar, Milk (Nonfat), Oat Bran, Shreddies, Fish Oil. Lunch: Ciabatta, Margerine, Chicken Breast. Dinner: Mahi Mahi, Mashed Potato, Sauvignon Blanc Wine, Asparagus. Snacks/Other: Bananas, Nonfat Latte Coffee, Walnuts, Golden Delicious Apples. more...
1934 kcal Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet azmaway's own diet  

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Mickfin recorded a Weigh In at 143.4 lb.
loos3id recorded a Weigh In at 233.2 lb.
cyd69 supported eaglesoars's Weigh In.
gkweeks recorded a Weigh In at 166.0 lb.
Chickturu updated their Food Diary.
aamaddux supported williestylez's Journal Entry.
Pgwagner updated their Food Diary.
Xcalories recorded a Journal Entry.