azmaway's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
166.4 lb Lost so far: 6.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
1655 kcal Fat: 43.76g | Prot: 93.05g | Carb: 215.91g.   Breakfast: Fish Oil, Shreddies, Oat Bran, Milk (Nonfat), Sugar. Lunch: Margerine, Ciabatta, Chicken Breast. Dinner: Asparagus, Mashed Potato, Sauvignon Blanc Wine, Mahi Mahi. Snacks/Other: Nonfat Latte Coffee, Golden Delicious Apples, Bananas, Walnuts. more...
1934 kcal Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet azmaway's own diet  

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etheriau_test2 recorded a Weigh In at 155.3 lb.
faza1984 recorded a Weigh In at 216.1 lb.
lesleygardner recorded a Weigh In at 163.0 lb.
aigranja recorded a Weigh In at 176.8 lb.
kkelley34 recorded a Weigh In at 135.6 lb.
LS1975 recorded a Weigh In at 156.5 lb.
weezerboy recorded a Weigh In at 210.5 lb.
Jokee1977 recorded a Journal Entry and a Weigh In at 183.2 lb.