azmaway's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
166.4 lb Lost so far: 6.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
1655 kcal Fat: 43.76g | Prot: 93.05g | Carb: 215.91g.   Breakfast: Fish Oil, Shreddies, Oat Bran, Milk (Nonfat), Sugar. Lunch: Chicken Breast, Margerine, Ciabatta. Dinner: Mahi Mahi, Sauvignon Blanc Wine, Mashed Potato, Asparagus. Snacks/Other: Walnuts, Bananas, Golden Delicious Apples, Nonfat Latte Coffee. more...
1934 kcal Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet azmaway's own diet  

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Russell Lerette recorded a Weigh In at 176.0 lb.
EDGAR ENRIQUE GARCIA recorded a Weigh In at 202.8 lb.
Davyjay recorded a Weigh In at 165.3 lb.
qui recorded a Weigh In at 313.5 lb.
Mari267 updated their Food Diary.
JakeC updated their Food Diary.
reneemccomb recorded a Weigh In at 155.0 lb.
OccidentalAlice recorded a Journal Entry.