azmaway's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
166.4 lb Lost so far: 6.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
1655 kcal Fat: 43.76g | Prot: 93.05g | Carb: 215.91g.   Breakfast: Oat Bran, Shreddies, Fish Oil, Sugar, Milk (Nonfat). Lunch: Margerine, Ciabatta, Chicken Breast. Dinner: Asparagus, Sauvignon Blanc Wine, Mashed Potato, Mahi Mahi. Snacks/Other: Nonfat Latte Coffee, Golden Delicious Apples, Bananas, Walnuts. more...
1934 kcal Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet azmaway's own diet  

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TonyFar recorded a Weigh In at 211.9 lb.
rjortman recorded a Journal Entry and a Weigh In at 234.0 lb.
TheWayBack12 recorded a Weigh In at 133.0 lb.
BIGHOUSE recorded a Journal Entry and a Weigh In at 231.8 lb.
jsbezy supported tiffa5ny's Journal Entry.
weezerboy recorded a Weigh In at 209.8 lb.
SeanJuriya recorded a Journal Entry.
syesta commented on scottle's Weigh In.