Weigh In record (no journal entry) for 07 May 2012
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275.5 lb
Lost so far: 12.5 lb.
Still to go: 135.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1920 kcal
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Fat: 95.05g | Prot: 116.83g | Carb: 150.97g.
Breakfast: Mini Pound Cake with Chocolate Flavored Chips, Peppermint Mocha Creamer, Granulated Sugar, Captain Wafers Crackers, Meaty Breakfast Burrito. Lunch: Fudge Shoppe Fudge Stripes. Dinner: Double Cheeseburger (No Bun). Snacks/Other: 1% Fat Milk, 1% Fat Milk, Chocolate (Snack Size), 100% Whey Protein Powder - Chocolate. more...
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losing 0.5 lb a week
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kshawn's weight history
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