Weigh In record (no journal entry) for 07 May 2012
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156.7 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1187 kcal
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Fat: 33.31g | Prot: 62.18g | Carb: 107.92g.
Lunch: Mustard, Berinjela, Creme de Leite, Peito de Frango, Ritto 7 Cereais. Dinner: Feijão Preto, Temaki Truta-Salmão, Budweiser Regular Beer Alcoholic Beverage, Cerveja. Snacks/Other: Queijinho, Leite de Cabra Light, Pão Frances, Geléia De Morango Light, Geléia de Goiaba Diet Premium, Queijo Frescal Ultrafiltrado Light. more...
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1776 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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