Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
16 Nov 17
sunnykate's Journal, 16 November 2017
sunnykate's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 November 2017
130.6 lb
Lost so far:
0 lb
.
Still to go:
20.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 November 2017:
1895 kcal
Fat: 64.90g | Prot: 37.82g | Carb: 183.77g.
Breakfast:
Trader Joe's Organic Green Tea and Lemonade, McAlister's Deli Chicken Salad Sandwich.
Lunch:
Nature Valley Sweet & Salty Granola Bars - Almond, Smart Balance Original Buttery Spread, Italian Bread, Bev's Healthy Chili.
Dinner:
Sauvignon Blanc Wine, Daiya Margherita Pizza.
more...
1443 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history