Weigh In record (no journal entry) for 17 November 2017
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131.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 November 2017:
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2237 kcal
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Fat: 84.98g | Prot: 79.48g | Carb: 185.72g.
Breakfast: McAlister's Deli Chicken Salad Sandwich, Trader Joe's Organic Green Tea and Lemonade. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Inglehoffer Original Stone Ground Mustard, Soy Sauce, Butter, Maple Syrup, Salmon, Cardini's Light Caesar Vinaigrette, Sunny Select Classic Caesar Croutons, Mixed Salad Greens, Italian Bread, Smart Balance Original Buttery Spread. Dinner: Sauvignon Blanc Wine, Deep Fried Potato French Fries (from Frozen), Seasons 52 Blackened Fish Tacos. more...
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1452 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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