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Overeating is apparent all week. I exercised no restraint. Must due better and get back on track.
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322.6 lb
Lost so far: 52.4 lb.
Still to go: 22.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 May 2012:
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3233 kcal
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Fat: 138.93g | Prot: 98.65g | Carb: 403.60g.
Breakfast: Cajun Filet Biscuit, Seasoned Fries. Dinner: Queso & Chips (Side), Coke (Large), Flour Tortilla Homewrecker Burrito - Steak. Snacks/Other: Natural Oven Roasted Almonds - Dark Chocolate, Original Glazed Doughnut, Chocolate Frosty (Small), Gala Apples, Banana, Coffee. more...
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gaining 2.6 lb a week
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