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Eedesigner
Journal
21 May 12
Eedesigner's Journal, 21 May 2012
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Depression got the better of me and caught myself constantly eating to the point of feeling sick. I cannot let this continue. Back to my better eating habits and I need to think why I am eating before I eat.
330.0 lb
Lost so far:
45.0 lb
.
Still to go:
30.0 lb
.
Diet followed poorly.
gaining 3.7 lb a week
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Been there myself but you CAN do this. Re-committ and keep the faith. Progress, not perfection. You are making progress. Be proud of your accomplishments so far and believe.
21 May 12 by member:
Honestly
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