Eedesigner's Journal, 21 May 2012

Depression got the better of me and caught myself constantly eating to the point of feeling sick. I cannot let this continue. Back to my better eating habits and I need to think why I am eating before I eat.
330.0 lb Lost so far: 45.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.
on diet Eedesigner's own diet   gaining 3.7 lb a week

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Been there myself but you CAN do this. Re-committ and keep the faith. Progress, not perfection. You are making progress. Be proud of your accomplishments so far and believe.  
21 May 12 by member: Honestly

     
 

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