| June 2021 |
| Fri 11th: |
315 *
|
13%
|
fat: 7.39g |
| |
protein: 11.29g |
| |
carbs: 52.95g |
|
-
|
-
|
| Thu 10th: |
3066 *
|
128%
|
fat: 122.39g |
| |
protein: 111.29g |
| |
carbs: 385.95g |
|
-
|
-
|
| Wed 9th: |
2584 *
|
108%
|
fat: 115.35g |
| |
protein: 109.74g |
| |
carbs: 292.96g |
|
-
|
-
|
| Tue 8th: |
2936 *
|
122%
|
fat: 136.20g |
| |
protein: 120.06g |
| |
carbs: 298.07g |
|
-
|
-
|
| Mon 7th: |
2538 *
|
106%
|
fat: 108.85g |
| |
protein: 104.60g |
| |
carbs: 279.86g |
|
-
|
-
|
| Sun 6th: |
1686 *
|
70%
|
fat: 71.54g |
| |
protein: 93.57g |
| |
carbs: 171.72g |
|
-
|
-
|
| Sat 5th: |
2697 *
|
112%
|
fat: 151.97g |
| |
protein: 119.60g |
| |
carbs: 218.51g |
|
-
|
-
|
| Fri 4th: |
2540 *
|
106%
|
fat: 136.82g |
| |
protein: 151.17g |
| |
carbs: 233.83g |
|
-
|
-
|
| Thu 3rd: |
2323 *
|
97%
|
fat: 111.84g |
| |
protein: 98.68g |
| |
carbs: 226.09g |
|
-
|
-
|
| Wed 2nd: |
3106 *
|
129%
|
fat: 135.89g |
| |
protein: 153.29g |
| |
carbs: 316.95g |
|
-
|
-
|
| Tue 1st: |
2675 *
|
111%
|
fat: 136.83g |
| |
protein: 114.67g |
| |
carbs: 257.91g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
2952 *
|
123%
|
fat: 133.57g |
| |
protein: 126.26g |
| |
carbs: 319.94g |
|
-
|
-
|
| Sun 30th: |
2337 *
|
97%
|
fat: 94.16g |
| |
protein: 95.99g |
| |
carbs: 274.03g |
|
-
|
-
|
| Fri 28th: |
315 *
|
13%
|
fat: 7.39g |
| |
protein: 11.29g |
| |
carbs: 52.95g |
|
-
|
-
|
| Thu 27th: |
3859 *
|
161%
|
fat: 149.41g |
| |
protein: 166.93g |
| |
carbs: 440.58g |
|
-
|
-
|
| Wed 26th: |
2158 *
|
90%
|
fat: 90.57g |
| |
protein: 144.58g |
| |
carbs: 177.00g |
|
-
|
-
|
| Tue 25th: |
2727 *
|
114%
|
fat: 116.82g |
| |
protein: 135.07g |
| |
carbs: 288.81g |
|
-
|
-
|
| Mon 24th: |
1580 *
|
66%
|
fat: 62.00g |
| |
protein: 75.25g |
| |
carbs: 178.50g |
|
-
|
-
|
| Sun 23rd: |
1942 *
|
81%
|
fat: 118.18g |
| |
protein: 99.44g |
| |
carbs: 123.38g |
|
-
|
-
|
| Sat 22nd: |
2164 *
|
90%
|
fat: 116.62g |
| |
protein: 138.86g |
| |
carbs: 139.60g |
|
-
|
-
|
