Weigh In record (no journal entry) for 07 May 2012
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283.6 lb
Lost so far: 11.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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2163 kcal
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Fat: 87.38g | Prot: 80.11g | Carb: 261.77g.
Breakfast: Bananas, Instant Oatmeal - Maple and Brown Sugar, AdvantEdge Carb Control Protein Shake. Lunch: dinner roll, pasta salad with tuna, beets, blue cheese dressing, pasta soup, Salad. Dinner: pepperoni soup, hamburger pattie. Snacks/Other: sugar free jello, Chocolate Fudge Pudding Mix, cranberry citrus newton. more...
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losing 2.5 lb a week
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rrrted8898's weight history
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