Weigh In record (no journal entry) for 07 May 2012
|
147.0 lb
Lost so far: 7.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2012:
|
550 kcal
|
Fat: 23.11g | Prot: 10.45g | Carb: 76.83g.
Breakfast: peach yoplait yogurt, caramel coffee mate, coffee, banana. Lunch: sunflower seeds unsalted, hidden valley ranch dressing, romaine, spinach. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jen8710's weight history
|