Weigh In record (no journal entry) for 27 April 2012
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147.0 lb
Lost so far: 7.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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319 kcal
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Fat: 12.49g | Prot: 13.86g | Carb: 39.86g.
Breakfast: eggs, banana, coffee, coffee mate creamy chocolate. more...
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losing 7.0 lb a week
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