Jen8710's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 8th: 630 * 42%
fat: 13.24g
|
protein: 31.11g
|
carbs: 99.11g
- -
Mon 7th: 550 * 37%
fat: 23.11g
|
protein: 10.45g
|
carbs: 76.83g
- -
April 2012
Fri 27th: 319 * 21%
fat: 12.49g
|
protein: 13.86g
|
carbs: 39.86g
- -
Thu 26th: 319 * 21%
fat: 12.49g
|
protein: 13.86g
|
carbs: 39.86g
- -
Wed 25th: 906 * 60%
fat: 52.63g
|
protein: 19.50g
|
carbs: 103.91g
- -
Tue 24th: 898 * 60%
fat: 57.41g
|
protein: 21.52g
|
carbs: 91.22g
- -
March 2012
Thu 1st: 350 * 23%
fat: 13.50g
|
protein: 19.00g
|
carbs: 33.00g
- -
February 2012
Thu 9th: 414 * 28%
fat: 5.33g
|
protein: 22.89g
|
carbs: 74.68g
- -
January 2012
Thu 26th: 537 * 36%
fat: 12.77g
|
protein: 7.54g
|
carbs: 105.88g
- -
Tue 24th: 287 * 19%
fat: 7.77g
|
protein: 4.54g
|
carbs: 54.88g
- -
Thu 19th: 346 * 23%
fat: 7.68g
|
protein: 4.45g
|
carbs: 75.02g
2084*  1738
Wed 18th: 1438 * 85%
fat: 48.03g
|
protein: 91.26g
|
carbs: 163.37g
2904  1466
September 2011
Wed 14th: 305 * 18%
fat: 13.50g
|
protein: 14.50g
|
carbs: 36.00g
- -
Thu 8th: 820 * 48%
fat: 33.67g
|
protein: 24.85g
|
carbs: 110.36g
- -
Tue 6th: 1645 * 97%
fat: 52.88g
|
protein: 138.96g
|
carbs: 152.09g
2103*  458
Thu 1st: 690 * 41%
fat: 16.00g
|
protein: 26.00g
|
carbs: 110.00g
- -
August 2011
Wed 31st: 1827 * 107%
fat: 77.11g
|
protein: 123.98g
|
carbs: 158.85g
- -
Tue 30th: 1644 * 97%
fat: 80.45g
|
protein: 57.23g
|
carbs: 185.69g
- -
Mon 29th: 1593 * 94%
fat: 68.34g
|
protein: 68.91g
|
carbs: 187.22g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.