Weigh In record (no journal entry) for 07 May 2012
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198.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1767 kcal
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Fat: 70.10g | Prot: 187.37g | Carb: 117.16g.
Breakfast: Cooked Collards (from Frozen, Fat Added in Cooking), Grilled Chicken Breast, Fruit Cup (Small). Lunch: Cooked Collards (from Fresh, Fat Added in Cooking). Dinner: Grilled Chicken Breast Strips. Snacks/Other: Brown and Serve Reduced Fat Turkey Sausage, 2% Milk American Cheese Singles, Elite Whey Protein Isolate - Rich Chocolate, Nut 'N Yogurt Trail Mix, Lite French Vanilla Drink, Solid White Albacore in Water. more...
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gaining 0.5 lb a week
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