break100's Journal, 07 May 2012

at home
195.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1686 kcal Fat: 65.31g | Prot: 65.10g | Carb: 157.01g.   Breakfast: peanut butter, ENGLISH MUFFIN, Coffee mate, 100% Low Sodium Vegetable Juice (5.5 oz), Coffee (Brewed From Grounds) . Lunch: White Potatoes (Flesh and Skin, Baked), Beet Soup (Borscht). Dinner: Sour Cream, Corn, BAKED POTATO, Caesar Salad with Romaine, Rye Bread, Sour Cream, lobster. Snacks/Other: Vodka. more...
steady weight

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