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At club
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197.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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2031 kcal
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Fat: 78.58g | Prot: 104.95g | Carb: 182.59g.
Breakfast: yogurt, melon, melon, Watermelon, Coffee (Brewed From Grounds), Coffee mate, 100% Low Sodium Vegetable Juice (5.5 oz), BANANA. Lunch: COLE SLAW, Chicken Breast, Tomatoes, Diet Coke (Can), whole wheat bread. Dinner: Manhattan Clam Chowder, Rye Bread, cole slaw, Beef Tongue, Cantaloupe Melons, TURKEY SANDWICH. Snacks/Other: SALMON SALAD, matzah, Vodka. more...
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2581 kcal
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Activities & Exercise:
Golf (cart) - 4 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 16.8 lb a week
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