Weigh In record (no journal entry) for 06 May 2012
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213.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2012:
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574 kcal
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Fat: 19.55g | Prot: 35.37g | Carb: 61.42g.
Breakfast: ham, Pepperjack cheese, Egg beaters, Bailey's Caramel Coffee Creamer, brewed coffee. Lunch: Water, Lasagna, Salad. more...
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losing 10.5 lb a week
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