shwilson24's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012

202.4 lb Lost so far: 92.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:

2031 kcal

Fat: 107.91g | Prot: 89.22g | Carb: 182.45g. Lunch: Chicken Wing. Snacks/Other: 2% Fat Milk, Brownie with Icing, Pecan Pie. more...

2236 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week


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shwilson24's weight history