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05 May 12
shwilson24's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
202.6 lb
Lost so far:
101.4 lb
.
Still to go:
32.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2012:
1980 kcal
Fat: 79.08g | Prot: 62.98g | Carb: 261.68g.
Lunch:
Double Cheese Pizza, Chocolate Chip Cookie.
Dinner:
Velveeta Shells & Cheese (Original).
Snacks/Other:
Pecan Pie.
more...
3686 kcal
Activities & Exercise:
Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
on diet
shwilson24's own diet
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