Shari22's Journal, 05 May 2012

120.6 lb Lost so far: 4.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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735 kcal

Fat: 36.37g | Prot: 45.47g | Carb: 64.29g.   Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Dark Chocolate Almond Coconut Bar, Atkins Chocolate Hazelnut Bar. Dinner: Arbonne Chocolate Shake. Snacks/Other: Fig, Strawberries. more...

1735 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...