Weigh In record (no journal entry) for 06 April 2010
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178.0 lb
Lost so far: 13.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2010:
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2214 kcal
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Fat: 49.16g | Prot: 69.79g | Carb: 360.98g.
Breakfast: Coffee (Brewed From Grounds), Pure Premium Original Orange Juice, Sugar Free Metamucil, Raisins (Seedless), Cheerios, 1% Fat Milk. Lunch: Plums, Bananas, Cheese Pizza. Dinner: Reese's Creamy Peanut Butter Cup, frozen yogurt, Broccoli, Table Wine. more...
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2709 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Sitting - 12 hours and 59 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 1 minute, Housework - 30 minutes, Standing - 45 minutes, Shopping - 30 minutes. more...
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gaining 0.7 lb a week
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