rklugman's Weight History



Diet: rklugman's own diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 191.0 lb
14 Jun 14 157.0 lb Steady Reasonably Well
09 Jun 14 157.0 lb Up Reasonably Well
05 Jun 14 156.0 lb Down Reasonably Well
02 Jun 14 159.0 lb Down Reasonably Well
30 May 14 160.0 lb Up Reasonably Well
27 May 14 158.0 lb Up Reasonably Well
21 May 14 155.0 lb Down Reasonably Well
20 May 14 156.0 lb Down Reasonably Well
19 May 14 157.0 lb Down Reasonably Well
15 May 14 159.0 lb Down Reasonably Well
13 May 14 160.0 lb Down Reasonably Well
06 May 14 161.0 lb Up Reasonably Well
29 Apr 14 160.0 lb Up Reasonably Well
25 Apr 14 158.0 lb Down Reasonably Well
15 Apr 14 162.0 lb Up Reasonably Well
07 Apr 14 161.0 lb Up Reasonably Well
04 Apr 14 160.0 lb Down Reasonably Well
03 Apr 14 161.5 lb Down Reasonably Well
02 Apr 14 162.0 lb Down Reasonably Well
01 Apr 14 163.0 lb Down Reasonably Well
31 Mar 14 164.0 lb Up Reasonably Well
27 Mar 14 162.0 lb Down Reasonably Well
26 Mar 14 163.0 lb Up Reasonably Well
24 Mar 14 162.5 lb Up Reasonably Well
18 Mar 14 161.5 lb Up Reasonably Well
16 Mar 14 161.0 lb Up Reasonably Well
13 Mar 14 160.0 lb Up Reasonably Well
12 Mar 14 159.5 lb Up Reasonably Well
11 Mar 14 159.0 lb Up Reasonably Well
06 Mar 14 156.0 lb Down Reasonably Well
03 Mar 14 157.5 lb Up Reasonably Well
27 Feb 14 156.0 lb Down Reasonably Well
24 Feb 14 157.0 lb Up Reasonably Well
20 Feb 14 156.0 lb Up Reasonably Well
19 Feb 14 155.0 lb Down Reasonably Well
18 Feb 14 156.5 lb Up Reasonably Well
14 Feb 14 155.5 lb Down Reasonably Well
11 Feb 14 158.0 lb Down Reasonably Well
10 Feb 14 159.5 lb Down Reasonably Well
07 Feb 14 161.0 lb Down Reasonably Well
05 Feb 14 162.0 lb Up Reasonably Well
03 Feb 14 161.0 lb Up Reasonably Well
30 Jan 14 159.5 lb Down Reasonably Well
29 Jan 14 161.0 lb Down Reasonably Well
28 Jan 14 162.0 lb Down Reasonably Well
23 Jan 14 163.0 lb Up Reasonably Well
16 Jan 14 160.5 lb Up Reasonably Well
14 Jan 14 160.0 lb Up Reasonably Well
09 Jan 14 157.5 lb Up Reasonably Well
08 Jan 14 157.0 lb Down Reasonably Well
07 Jan 14 158.0 lb Down Reasonably Well
06 Jan 14 159.0 lb Down Reasonably Well
31 Dec 13 161.0 lb Down Reasonably Well
18 Dec 13 163.5 lb Up Reasonably Well
16 Dec 13 163.0 lb Up Reasonably Well
11 Dec 13 161.0 lb Up Reasonably Well
06 Dec 13 157.0 lb Up Reasonably Well
04 Dec 13 154.5 lb Down Reasonably Well
29 Nov 13 155.0 lb Down Reasonably Well
25 Nov 13 157.0 lb Down Reasonably Well
18 Nov 13 158.0 lb Up Reasonably Well
15 Nov 13 155.0 lb Down Reasonably Well
14 Nov 13 156.0 lb Down Reasonably Well
13 Nov 13 157.0 lb Down Reasonably Well
12 Nov 13 159.0 lb Down Reasonably Well
11 Nov 13 160.0 lb Up Reasonably Well
08 Nov 13 159.5 lb Down Reasonably Well
29 Oct 13 160.0 lb Down Reasonably Well
23 Oct 13 161.0 lb Down Reasonably Well
16 Oct 13 162.0 lb Down Reasonably Well
15 Oct 13 162.5 lb Down Reasonably Well
12 Oct 13 163.0 lb Down Reasonably Well
09 Oct 13 163.5 lb Down Reasonably Well
07 Oct 13 166.5 lb Up Reasonably Well
04 Oct 13 165.0 lb Up Reasonably Well
30 Sep 13 162.5 lb Down Reasonably Well
27 Sep 13 163.5 lb Down Reasonably Well
26 Sep 13 165.0 lb Up Reasonably Well
25 Sep 13 162.0 lb Down Reasonably Well
24 Sep 13 164.0 lb Down Reasonably Well
23 Sep 13 165.5 lb Up Reasonably Well
16 Sep 13 161.0 lb Up Reasonably Well
11 Sep 13 159.5 lb Down Reasonably Well
09 Sep 13 160.0 lb Down Reasonably Well
04 Sep 13 161.0 lb Up Reasonably Well
03 Sep 13 160.0 lb Down Reasonably Well
01 Sep 13 162.0 lb Up Reasonably Well
23 Aug 13 159.5 lb Up Reasonably Well
22 Aug 13 158.5 lb Up Reasonably Well
21 Aug 13 158.0 lb Down Reasonably Well
19 Aug 13 160.5 lb Up Reasonably Well
15 Aug 13 158.5 lb Down Reasonably Well
14 Aug 13 160.0 lb Down Reasonably Well
12 Aug 13 162.0 lb Down Reasonably Well
09 Aug 13 164.0 lb Up Reasonably Well
08 Aug 13 163.5 lb Steady Reasonably Well
06 Aug 13 163.5 lb Up Reasonably Well
30 Jul 13 161.0 lb Up Reasonably Well
29 Jul 13 160.5 lb Up Reasonably Well
26 Jul 13 157.5 lb Down Reasonably Well
25 Jul 13 158.5 lb Down Reasonably Well
23 Jul 13 159.0 lb Down Reasonably Well
22 Jul 13 160.0 lb Up Reasonably Well
21 Jul 13 159.0 lb Up Reasonably Well
19 Jul 13 158.0 lb Down Reasonably Well
15 Jul 13 159.0 lb Up Reasonably Well
11 Jul 13 158.5 lb Down Reasonably Well
10 Jul 13 160.0 lb Down Reasonably Well
09 Jul 13 161.0 lb Down Reasonably Well
02 Jul 13 163.5 lb Up Reasonably Well
28 Jun 13 162.5 lb Down Reasonably Well
27 Jun 13 163.5 lb Down Reasonably Well
26 Jun 13 164.5 lb Up Reasonably Well
21 Jun 13 163.0 lb Up Reasonably Well
19 Jun 13 162.0 lb Up Reasonably Well
17 Jun 13 161.5 lb Up Reasonably Well
12 Jun 13 160.0 lb Down Reasonably Well
11 Jun 13 161.0 lb Down Reasonably Well
10 Jun 13 162.0 lb Up Reasonably Well
08 Jun 13 160.5 lb Up Reasonably Well
05 Jun 13 160.0 lb Down Reasonably Well
04 Jun 13 162.0 lb Down Reasonably Well
03 Jun 13 162.5 lb Up Reasonably Well
31 May 13 160.0 lb Down Reasonably Well
30 May 13 160.5 lb Down Reasonably Well
29 May 13 161.0 lb Down Reasonably Well
28 May 13 161.5 lb Down Reasonably Well
26 May 13 162.0 lb Up Reasonably Well
22 May 13 160.0 lb Down Reasonably Well
21 May 13 161.0 lb Up Reasonably Well
17 May 13 158.0 lb Down Reasonably Well
15 May 13 159.0 lb Down Reasonably Well
14 May 13 159.5 lb Down Reasonably Well
10 May 13 160.5 lb Up Reasonably Well
08 May 13 158.5 lb Down Reasonably Well
07 May 13 159.0 lb Down Reasonably Well
06 May 13 160.0 lb Up Reasonably Well
02 May 13 159.0 lb Down Reasonably Well
01 May 13 160.0 lb Down Reasonably Well
30 Apr 13 163.0 lb Up Reasonably Well
23 Apr 13 161.0 lb Down Reasonably Well
22 Apr 13 161.5 lb Up Reasonably Well
19 Apr 13 159.0 lb Down Reasonably Well
17 Apr 13 159.5 lb Down Reasonably Well
16 Apr 13 160.0 lb Down Reasonably Well
15 Apr 13 161.0 lb Up Reasonably Well
12 Apr 13 159.5 lb Down Reasonably Well
11 Apr 13 160.0 lb Down Reasonably Well
10 Apr 13 160.5 lb Up Reasonably Well
08 Apr 13 160.0 lb Up Reasonably Well
05 Apr 13 158.5 lb Down Reasonably Well
03 Apr 13 159.0 lb Down Reasonably Well
02 Apr 13 160.0 lb Up Reasonably Well
29 Mar 13 159.5 lb Down Reasonably Well
26 Mar 13 160.0 lb Up Reasonably Well
24 Mar 13 159.0 lb Up Reasonably Well
18 Mar 13 158.5 lb Up Reasonably Well
16 Mar 13 157.0 lb Down Reasonably Well
13 Mar 13 159.0 lb Up Reasonably Well
07 Mar 13 158.5 lb Down Reasonably Well
06 Mar 13 159.0 lb Up Reasonably Well
03 Mar 13 158.5 lb Up Reasonably Well
01 Mar 13 158.0 lb Down Reasonably Well
26 Feb 13 159.0 lb Up Reasonably Well
23 Feb 13 157.5 lb Down Reasonably Well
21 Feb 13 158.5 lb Down Reasonably Well
19 Feb 13 159.0 lb Up Reasonably Well
15 Feb 13 158.0 lb Down Reasonably Well
14 Feb 13 159.5 lb Steady Reasonably Well
13 Feb 13 159.5 lb Up Reasonably Well
12 Feb 13 159.0 lb Up Reasonably Well
11 Feb 13 158.5 lb Up Reasonably Well
08 Feb 13 158.0 lb Down Reasonably Well
06 Feb 13 159.0 lb Down Reasonably Well
05 Feb 13 160.0 lb Up Reasonably Well
31 Jan 13 158.0 lb Down Reasonably Well
30 Jan 13 158.5 lb Down Reasonably Well
29 Jan 13 159.0 lb Steady Reasonably Well
28 Jan 13 159.0 lb Up Reasonably Well
26 Jan 13 157.0 lb Steady Reasonably Well
25 Jan 13 157.0 lb Down Reasonably Well
24 Jan 13 158.0 lb Down Reasonably Well
23 Jan 13 159.5 lb Down Reasonably Well
22 Jan 13 160.0 lb Up Reasonably Well
20 Jan 13 158.5 lb Up Reasonably Well
19 Jan 13 158.0 lb Up Reasonably Well
18 Jan 13 157.0 lb Up Reasonably Well
17 Jan 13 156.0 lb Down Reasonably Well
16 Jan 13 158.0 lb Up Reasonably Well
15 Jan 13 157.0 lb Down Reasonably Well
11 Jan 13 158.0 lb Up Reasonably Well
09 Jan 13 157.5 lb Steady Reasonably Well
07 Jan 13 157.5 lb Up Reasonably Well
05 Jan 13 156.0 lb Down Reasonably Well
03 Jan 13 156.5 lb Down Reasonably Well
02 Jan 13 157.0 lb Down Reasonably Well
31 Dec 12 158.0 lb Up Reasonably Well
30 Dec 12 157.5 lb Down Reasonably Well
28 Dec 12 159.5 lb Down Reasonably Well
27 Dec 12 161.0 lb Down Reasonably Well
26 Dec 12 161.5 lb Down Reasonably Well
25 Dec 12 162.5 lb Up Reasonably Well
24 Dec 12 161.5 lb Up Reasonably Well
19 Dec 12 160.0 lb Up Reasonably Well
14 Dec 12 156.0 lb Up Reasonably Well
13 Dec 12 155.5 lb Down Reasonably Well
10 Dec 12 157.5 lb Up Reasonably Well
08 Dec 12 156.0 lb Down Reasonably Well
04 Dec 12 157.0 lb Up Reasonably Well
30 Nov 12 155.0 lb Down Reasonably Well
28 Nov 12 157.5 lb Down Reasonably Well
26 Nov 12 158.5 lb Up Reasonably Well
13 Nov 12 157.0 lb Up Reasonably Well
12 Nov 12 156.0 lb Up Reasonably Well
10 Nov 12 155.0 lb Down Reasonably Well
09 Nov 12 155.5 lb Down Reasonably Well
08 Nov 12 156.0 lb Down Reasonably Well
07 Nov 12 157.0 lb Down Reasonably Well
05 Nov 12 157.5 lb Down Reasonably Well
04 Nov 12 159.0 lb Up Reasonably Well
03 Nov 12 158.5 lb Up Reasonably Well
02 Nov 12 155.0 lb Down Reasonably Well
01 Nov 12 157.0 lb Down Reasonably Well
31 Oct 12 159.0 lb Up Reasonably Well
30 Oct 12 157.5 lb Up Reasonably Well
29 Oct 12 156.5 lb Up Reasonably Well
28 Oct 12 156.0 lb Up Reasonably Well
25 Oct 12 154.0 lb Down Reasonably Well
20 Oct 12 155.0 lb Steady Reasonably Well
19 Oct 12 155.0 lb Up Reasonably Well
18 Oct 12 153.0 lb Down Reasonably Well
15 Oct 12 154.5 lb Down Reasonably Well
08 Oct 12 155.0 lb Up Reasonably Well
06 Oct 12 153.0 lb Down Reasonably Well
04 Oct 12 153.5 lb Down Reasonably Well
03 Oct 12 155.5 lb Up Reasonably Well
02 Oct 12 155.0 lb Up Reasonably Well
27 Sep 12 154.5 lb Up Reasonably Well
25 Sep 12 154.0 lb Steady Reasonably Well
19 Sep 12 154.0 lb Up Reasonably Well
18 Sep 12 153.0 lb Down Reasonably Well
14 Sep 12 155.0 lb Down Reasonably Well
13 Sep 12 156.0 lb Down Reasonably Well
12 Sep 12 156.5 lb Up Reasonably Well
10 Sep 12 156.0 lb Up Reasonably Well
04 Sep 12 153.0 lb Up Reasonably Well
25 Aug 12 152.0 lb Down Reasonably Well
21 Aug 12 154.0 lb Steady Reasonably Well
17 Aug 12 154.0 lb Down Reasonably Well
14 Aug 12 155.0 lb Down Reasonably Well
13 Aug 12 156.0 lb Down Reasonably Well
11 Aug 12 157.0 lb Up Reasonably Well
08 Aug 12 156.0 lb Down Reasonably Well
07 Aug 12 157.0 lb Down Reasonably Well
06 Aug 12 158.0 lb Up Reasonably Well
03 Aug 12 155.0 lb Up Reasonably Well
01 Aug 12 154.0 lb Up Reasonably Well
25 Jul 12 153.0 lb Down Reasonably Well
23 Jul 12 154.0 lb Up Reasonably Well
16 Jul 12 153.0 lb Down Reasonably Well
03 Jul 12 155.5 lb Down Reasonably Well
17 Jun 12 156.9 lb Down Reasonably Well
15 Jun 12 158.0 lb Up Reasonably Well
13 Jun 12 157.0 lb Down Reasonably Well
11 Jun 12 157.9 lb Down Reasonably Well
08 Jun 12 158.3 lb Up Reasonably Well
04 Jun 12 157.0 lb Down Reasonably Well
30 May 12 157.9 lb Up Reasonably Well
29 May 12 155.3 lb Down Reasonably Well
24 May 12 158.2 lb Down Reasonably Well
23 May 12 159.7 lb Down Reasonably Well
22 May 12 160.5 lb Up Reasonably Well
21 May 12 159.7 lb Up Reasonably Well
17 May 12 156.3 lb Down Reasonably Well
15 May 12 157.1 lb Down Reasonably Well
11 May 12 158.3 lb Down Reasonably Well
09 May 12 159.7 lb Up Reasonably Well
08 May 12 158.9 lb Up Reasonably Well
05 May 12 158.1 lb Down Reasonably Well
01 May 12 161.9 lb Up Reasonably Well
30 Apr 12 160.3 lb Up Reasonably Well
28 Apr 12 159.7 lb Down Reasonably Well
26 Apr 12 160.7 lb Down Reasonably Well
23 Apr 12 161.7 lb Up Reasonably Well
16 Apr 12 161.3 lb Steady Reasonably Well
13 Apr 12 161.3 lb Up Reasonably Well
12 Apr 12 160.5 lb Down Reasonably Well
09 Apr 12 162.1 lb Up Reasonably Well
06 Apr 12 161.3 lb Up Reasonably Well
05 Apr 12 159.7 lb Up Reasonably Well
04 Apr 12 158.9 lb Up Reasonably Well
03 Apr 12 158.1 lb Up Reasonably Well
30 Mar 12 156.9 lb Up Reasonably Well
28 Mar 12 156.7 lb Down Reasonably Well
27 Mar 12 157.7 lb Down Reasonably Well
26 Mar 12 158.7 lb Up Reasonably Well
25 Mar 12 157.9 lb Up Reasonably Well
21 Mar 12 155.7 lb Down Reasonably Well
19 Mar 12 157.1 lb Down Reasonably Well
13 Mar 12 157.3 lb Up Reasonably Well
09 Mar 12 156.7 lb Up Reasonably Well
07 Mar 12 156.1 lb Down Reasonably Well
05 Mar 12 157.9 lb Up Reasonably Well
03 Mar 12 156.7 lb Up Reasonably Well
01 Mar 12 156.5 lb Down Reasonably Well
29 Feb 12 156.9 lb Down Reasonably Well
28 Feb 12 157.7 lb Down Reasonably Well
27 Feb 12 158.3 lb Up Reasonably Well
26 Feb 12 156.9 lb Up Reasonably Well
25 Feb 12 155.9 lb Up Reasonably Well
24 Feb 12 153.7 lb Down Reasonably Well
23 Feb 12 154.7 lb Down Reasonably Well
22 Feb 12 155.7 lb Down Reasonably Well
21 Feb 12 156.7 lb Down Reasonably Well
20 Feb 12 157.7 lb Up Reasonably Well
18 Feb 12 155.9 lb Up Reasonably Well
14 Feb 12 155.7 lb Up Reasonably Well
10 Feb 12 154.5 lb Up Reasonably Well
01 Feb 12 154.3 lb Down Reasonably Well
30 Jan 12 155.7 lb Up Reasonably Well
23 Jan 12 154.9 lb Up Reasonably Well
17 Jan 12 154.7 lb Up Reasonably Well
12 Jan 12 153.3 lb Up Reasonably Well
11 Jan 12 152.5 lb Down Reasonably Well
28 Dec 11 157.0 lb Down Reasonably Well
24 Aug 11 160.1 lb Up Reasonably Well
22 Aug 11 157.9 lb Down Reasonably Well
21 Jun 11 162.1 lb Down Reasonably Well
16 Jun 11 162.9 lb Down Reasonably Well
07 Jun 11 163.1 lb Down Reasonably Well
02 Jun 11 164.5 lb Up Reasonably Well
31 May 11 162.9 lb Down Reasonably Well
28 May 11 163.3 lb Down Reasonably Well
26 May 11 163.9 lb Up Reasonably Well
20 May 11 159.3 lb Up Reasonably Well
19 May 11 158.5 lb Up Reasonably Well
17 May 11 156.1 lb Down Reasonably Well
16 May 11 156.3 lb Up Reasonably Well
11 May 11 155.7 lb Down Reasonably Well
05 May 11 156.3 lb Down Reasonably Well
02 May 11 156.7 lb Down Reasonably Well
29 Apr 11 159.5 lb Down Reasonably Well
25 Apr 11 161.5 lb Down Reasonably Well
21 Apr 11 162.5 lb Down Reasonably Well
20 Apr 11 163.7 lb Up Reasonably Well
12 Apr 11 161.3 lb Up Reasonably Well
29 Mar 11 160.5 lb Up Reasonably Well
24 Mar 11 159.1 lb Down Reasonably Well
21 Mar 11 161.9 lb Up Reasonably Well
16 Mar 11 161.3 lb Down Reasonably Well
09 Mar 11 161.7 lb Up Reasonably Well
26 Feb 11 157.9 lb Down Reasonably Well
14 Feb 11 159.9 lb Down Reasonably Well
03 Feb 11 160.7 lb Up Reasonably Well
25 Jan 11 160.5 lb Down Reasonably Well
13 Jan 11 161.9 lb Down Reasonably Well
06 Jan 11 162.3 lb Up Reasonably Well
30 Dec 10 161.5 lb Down Reasonably Well
28 Dec 10 163.3 lb Down Reasonably Well
27 Dec 10 163.9 lb Up Reasonably Well
21 Dec 10 160.7 lb Down Reasonably Well
20 Dec 10 161.5 lb Up Reasonably Well
14 Dec 10 159.1 lb Down Reasonably Well
13 Dec 10 159.5 lb Up Reasonably Well
08 Dec 10 157.9 lb Down Reasonably Well
21 Nov 10 162.9 lb Up Reasonably Well
13 Nov 10 162.1 lb Down Reasonably Well
12 Nov 10 163.3 lb Up Reasonably Well
11 Nov 10 161.5 lb Down Reasonably Well
02 Nov 10 163.3 lb Up Reasonably Well
01 Nov 10 162.5 lb Down Reasonably Well
27 Oct 10 165.5 lb Up Reasonably Well
26 Oct 10 164.7 lb Up Reasonably Well
25 Oct 10 163.7 lb Down Reasonably Well
22 Oct 10 164.5 lb Up Reasonably Well
19 Oct 10 162.9 lb Down Reasonably Well
18 Oct 10 164.1 lb Down Reasonably Well
15 Oct 10 164.3 lb Down Reasonably Well
14 Oct 10 164.7 lb Down Reasonably Well
11 Oct 10 166.3 lb Up Reasonably Well
07 Oct 10 165.7 lb Up Reasonably Well
06 Oct 10 164.7 lb Down Reasonably Well
05 Oct 10 165.7 lb Down Reasonably Well
04 Oct 10 168.1 lb Up Reasonably Well
03 Oct 10 167.5 lb Up Reasonably Well
01 Oct 10 165.9 lb Up Reasonably Well
29 Sep 10 164.3 lb Up Reasonably Well
27 Sep 10 164.1 lb Up Reasonably Well
25 Sep 10 161.9 lb Down Reasonably Well
24 Sep 10 162.7 lb Down Reasonably Well
23 Sep 10 163.7 lb Up Reasonably Well
22 Sep 10 163.1 lb Down Reasonably Well
21 Sep 10 164.3 lb Down Reasonably Well
16 Sep 10 164.5 lb Up Reasonably Well
15 Sep 10 164.1 lb Up Reasonably Well
14 Sep 10 163.7 lb Down Reasonably Well
12 Sep 10 164.1 lb Down Reasonably Well
11 Sep 10 165.1 lb Down Reasonably Well
10 Sep 10 166.9 lb Up Reasonably Well
09 Sep 10 164.9 lb Up Reasonably Well
08 Sep 10 164.3 lb Down Reasonably Well
07 Sep 10 164.5 lb Steady Reasonably Well
05 Sep 10 164.5 lb Up Reasonably Well
28 Aug 10 163.9 lb Up Reasonably Well
27 Aug 10 162.5 lb Down Reasonably Well
26 Aug 10 164.5 lb Up Reasonably Well
25 Aug 10 163.7 lb Down Reasonably Well
24 Aug 10 163.9 lb Down Reasonably Well
23 Aug 10 164.7 lb Up Reasonably Well
22 Aug 10 163.9 lb Steady Reasonably Well
21 Aug 10 163.9 lb Down Reasonably Well
20 Aug 10 164.1 lb Up Reasonably Well
19 Aug 10 162.9 lb Down Reasonably Well
18 Aug 10 163.5 lb Down Reasonably Well
17 Aug 10 163.9 lb Down Reasonably Well
16 Aug 10 165.3 lb Down Reasonably Well
15 Aug 10 166.7 lb Up Reasonably Well
14 Aug 10 164.5 lb Down Reasonably Well
13 Aug 10 165.5 lb Down Reasonably Well
12 Aug 10 166.7 lb Down Reasonably Well
11 Aug 10 167.7 lb Down Reasonably Well
10 Aug 10 168.1 lb Up Reasonably Well
08 Aug 10 165.9 lb Up Reasonably Well
06 Aug 10 165.3 lb Steady Reasonably Well
05 Aug 10 165.3 lb Up Reasonably Well
04 Aug 10 164.7 lb Down Reasonably Well
03 Aug 10 165.7 lb Down Reasonably Well
02 Aug 10 166.9 lb Up Reasonably Well
31 Jul 10 165.7 lb Down Reasonably Well
29 Jul 10 165.9 lb Up Reasonably Well
28 Jul 10 165.7 lb Down Reasonably Well
27 Jul 10 166.7 lb Down Reasonably Well
26 Jul 10 167.5 lb Up Reasonably Well
23 Jul 10 164.3 lb Down Reasonably Well
22 Jul 10 165.3 lb Down Reasonably Well
21 Jul 10 165.7 lb Up Reasonably Well
20 Jul 10 165.5 lb Down Reasonably Well
19 Jul 10 166.7 lb Up Reasonably Well
17 Jul 10 165.3 lb Steady Reasonably Well
16 Jul 10 165.3 lb Down Reasonably Well
15 Jul 10 165.9 lb Steady Reasonably Well
14 Jul 10 165.9 lb Up Reasonably Well
13 Jul 10 164.9 lb Down Reasonably Well
11 Jul 10 165.1 lb Steady Reasonably Well
09 Jul 10 165.1 lb Down Reasonably Well
08 Jul 10 165.7 lb Down Reasonably Well
07 Jul 10 166.5 lb Down Reasonably Well
05 Jul 10 166.9 lb Down Reasonably Well
03 Jul 10 167.9 lb Up Reasonably Well
02 Jul 10 167.0 lb Up Reasonably Well
01 Jul 10 166.1 lb Down Reasonably Well
30 Jun 10 166.3 lb Down Reasonably Well
29 Jun 10 166.9 lb Up Reasonably Well
28 Jun 10 166.7 lb Down Reasonably Well
25 Jun 10 168.1 lb Up Reasonably Well
24 Jun 10 167.7 lb Up Reasonably Well
23 Jun 10 166.7 lb Down Reasonably Well
22 Jun 10 166.9 lb Down Reasonably Well
21 Jun 10 167.9 lb Down Reasonably Well
20 Jun 10 168.3 lb Up Reasonably Well
18 Jun 10 166.9 lb Down Reasonably Well
17 Jun 10 167.7 lb Down Reasonably Well
16 Jun 10 168.5 lb Down Reasonably Well
15 Jun 10 169.5 lb Down Reasonably Well
14 Jun 10 170.7 lb Up Reasonably Well
11 Jun 10 168.5 lb Steady Reasonably Well
10 Jun 10 168.5 lb Up Reasonably Well
09 Jun 10 167.8 lb Down Reasonably Well
08 Jun 10 168.7 lb Down Reasonably Well
07 Jun 10 170.3 lb Up Reasonably Well
06 Jun 10 169.5 lb Down Reasonably Well
05 Jun 10 169.9 lb Up Reasonably Well
04 Jun 10 169.1 lb Down Reasonably Well
03 Jun 10 169.5 lb Down Reasonably Well
27 May 10 170.5 lb Steady Reasonably Well
26 May 10 170.5 lb Down Reasonably Well
25 May 10 170.9 lb Up Reasonably Well
24 May 10 170.4 lb Down Reasonably Well
23 May 10 170.7 lb Down Reasonably Well
22 May 10 171.7 lb Up Reasonably Well
21 May 10 170.7 lb Down Reasonably Well
20 May 10 170.9 lb Up Reasonably Well
19 May 10 170.1 lb Down Reasonably Well
18 May 10 171.9 lb Down Reasonably Well
17 May 10 172.7 lb Up Reasonably Well
16 May 10 171.1 lb Up Reasonably Well
15 May 10 169.0 lb Down Reasonably Well
14 May 10 170.5 lb Steady Reasonably Well
13 May 10 170.5 lb Down Reasonably Well
11 May 10 171.3 lb Down Reasonably Well
10 May 10 172.5 lb Up Reasonably Well
08 May 10 171.9 lb Down Reasonably Well
07 May 10 172.3 lb Up Reasonably Well
06 May 10 171.5 lb Up Reasonably Well
05 May 10 171.3 lb Down Reasonably Well
04 May 10 172.5 lb Down Reasonably Well
03 May 10 172.8 lb Up Reasonably Well
02 May 10 171.8 lb Down Reasonably Well
01 May 10 173.0 lb Down Reasonably Well
30 Apr 10 173.4 lb Up Reasonably Well
29 Apr 10 173.0 lb Down Reasonably Well
28 Apr 10 173.8 lb Down Reasonably Well
27 Apr 10 174.6 lb Down Reasonably Well
26 Apr 10 174.8 lb Up Reasonably Well
22 Apr 10 174.0 lb Up Reasonably Well
21 Apr 10 172.8 lb Down Reasonably Well
20 Apr 10 173.6 lb Down Reasonably Well
16 Apr 10 175.6 lb Up Reasonably Well
14 Apr 10 175.2 lb Down Reasonably Well
13 Apr 10 176.4 lb Up Reasonably Well
12 Apr 10 175.4 lb Up Reasonably Well
09 Apr 10 175.0 lb Down Reasonably Well
08 Apr 10 176.2 lb Down Reasonably Well
07 Apr 10 178.2 lb Up Reasonably Well
06 Apr 10 178.0 lb Up Reasonably Well
04 Apr 10 177.8 lb Steady Reasonably Well
03 Apr 10 177.8 lb Up Reasonably Well
01 Apr 10 177.6 lb Up Reasonably Well
31 Mar 10 177.2 lb Down Reasonably Well
30 Mar 10 177.4 lb Down Reasonably Well
29 Mar 10 178.4 lb Up Reasonably Well
28 Mar 10 177.0 lb Up Reasonably Well
26 Mar 10 176.0 lb Down Reasonably Well
25 Mar 10 177.0 lb Down Reasonably Well
24 Mar 10 177.8 lb Down Reasonably Well
23 Mar 10 178.8 lb Down Reasonably Well
22 Mar 10 179.6 lb Up Reasonably Well
19 Mar 10 178.6 lb Down Reasonably Well
18 Mar 10 179.2 lb Up Reasonably Well
17 Mar 10 178.8 lb Down Reasonably Well
16 Mar 10 179.2 lb Down Reasonably Well
15 Mar 10 180.0 lb Up Reasonably Well
12 Mar 10 179.8 lb Down Reasonably Well
10 Mar 10 180.8 lb Up Reasonably Well
09 Mar 10 180.6 lb Up Reasonably Well
06 Mar 10 180.2 lb Steady Reasonably Well
05 Mar 10 180.2 lb Down Reasonably Well
04 Mar 10 180.5 lb Up Reasonably Well
03 Mar 10 180.0 lb Down Reasonably Well
02 Mar 10 181.2 lb Down Reasonably Well
01 Mar 10 181.6 lb Steady Reasonably Well
28 Feb 10 181.6 lb Up Reasonably Well
27 Feb 10 180.8 lb Down Reasonably Well
26 Feb 10 181.0 lb Steady Reasonably Well
25 Feb 10 181.0 lb Down Reasonably Well
24 Feb 10 181.4 lb Down Reasonably Well
23 Feb 10 182.2 lb Up Reasonably Well
22 Feb 10 181.4 lb Up Reasonably Well
21 Feb 10 180.8 lb Down Reasonably Well
20 Feb 10 181.0 lb Down Reasonably Well
19 Feb 10 181.6 lb Down Reasonably Well
18 Feb 10 181.8 lb Down Reasonably Well
17 Feb 10 182.4 lb Down Reasonably Well
16 Feb 10 183.0 lb Up Reasonably Well
15 Feb 10 182.4 lb Up Reasonably Well
14 Feb 10 181.4 lb Down Reasonably Well
13 Feb 10 183.0 lb Down Reasonably Well
12 Feb 10 183.4 lb Up Reasonably Well
11 Feb 10 183.0 lb Down Reasonably Well
07 Feb 10 184.2 lb Up Reasonably Well
06 Feb 10 184.0 lb Down Reasonably Well
04 Feb 10 184.4 lb Down Reasonably Well
03 Feb 10 185.4 lb Down Reasonably Well
02 Feb 10 185.8 lb Up Reasonably Well
31 Jan 10 185.2 lb Up Reasonably Well
30 Jan 10 185.0 lb Down Reasonably Well
28 Jan 10 186.4 lb Down Reasonably Well
25 Jan 10 187.4 lb Up Reasonably Well
20 Jan 10 187.2 lb Down Reasonably Well
13 Jan 10 188.6 lb Down Reasonably Well
07 Jan 10 189.6 lb Down Reasonably Well
03 Jan 10 189.8 lb Up Reasonably Well
02 Jan 10 189.6 lb Down Reasonably Well
29 Dec 09 190.8 lb Down Reasonably Well
27 Dec 09 191.0 lb Steady Reasonably Well
24 Dec 09 191.0 lb Start Not Applicable

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rklugman's Recent Activity

rklugman's Own Activity

rklugman recorded a Weigh In at 157.0 lb.
rklugman recorded a Weigh In at 157.0 lb.
rklugman recorded a Weigh In at 156.0 lb.
rklugman recorded a Weigh In at 159.0 lb.

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Other Member Diet Recent Activity

jeffjeffs recorded a Weigh In at 277.0 lb.
blkse03 recorded a Weigh In at 175.8 lb.
zeekat recorded a Weigh In at 224.9 lb.
myfooddiarytest recorded a Weigh In at 178.6 lb.
Sue hayhow updated their Food Diary.
Ladyjovern recorded a Weigh In at 117.7 lb.
bmr1 updated their Exercise Diary.
tjborgman recorded a Weigh In at 171.8 lb.