Weigh In record (no journal entry) for 05 May 2012
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217.6 lb
Lost so far: 51.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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835 kcal
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Fat: 43.89g | Prot: 17.22g | Carb: 104.54g.
Breakfast: Cinnamon ‘N’ Raisin Biscuit. Lunch: Hot Dog Bun, Frankfurter or Hot Dog. Snacks/Other: Munchies Peanut Butter Sandwich Crackers. more...
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gaining 4.2 lb a week
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zalman1949's weight history
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