fatPrasanna's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
233.7 lb Lost so far: 0 lb.    Still to go: 83.8 lb.    Diet followed N/A.

Diet Calendar Entries for 05 May 2012:
984 kcal Fat: 7.30g | Prot: 49.17g | Carb: 201.88g.   Breakfast: almonds, dates. Lunch: dates, carrots, carrots, split yellow peas, oatmeal. Dinner: cabbage, dates, banana, apple, boiled egg white. more...
4341 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 10 hours, Circuit Training - 30 minutes, Running - 6/mph - 40 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...

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