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Weight History
showing entries 1 to 5 of 5
12 May 2012
Weigh-in:
222.7 lb
lost so far:
11.0 lb
still to go:
72.8 lb
Diet followed 100%
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fatPrasanna's own diet
losing 11.0 lb a week
09 May 2012
Last Wednesday when I measured myself, the total body measurement was 228inches and body fat was 34.5%, today I measured myself and i lost a total of 7inches and my body fat percentage has reduced 32.5%
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fatPrasanna's own diet
09 May 2012
Stop weighing your self daily, it is the biggest downer in losing weight.
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fatPrasanna's own diet
05 May 2012
I was 106 kilos depressed, I was a heavy smoker and I used drink like a fish, when I came across a video on youtube, where Mike Tyson was on the Ellen show.
I was amazed to see how much weight he lost and how he got back on the path of redemption, it was truly one of those moments when you get up from your fat embossed chair and think I need to change my self for the better.
Its been more than a month now since I have stopped smoking and drinking and from this week I have become a vegan.
I am 106kilos and in 4 months time I will be 70kilos.
(1 comment)
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fatPrasanna's own diet
05 May 2012
Weigh-in:
233.7 lb
lost so far:
0 lb
still to go:
83.8 lb
Diet followed N/A
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fatPrasanna's own diet
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