Weigh In record (no journal entry) for 26 January 2008
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182.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 January 2008:
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1121 kcal
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Fat: 45.15g | Prot: 58.71g | Carb: 130.69g.
Breakfast: half and half, half and half, parmesan, spinach, egg. Lunch: water, wonder, swiss cheese low fat, apple. Dinner: water , Quesadilla Pizza (mini), Ken's Steakhouse Raspberry Pecan Dressing, carrots, spinach. Snacks/Other: Cousin Willie's White Cheddar pop corn, half and half, coffee. more...
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2544 kcal
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Activities & Exercise:
Abs - 7 minutes, Treadmill - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours and 53 minutes, Sleeping - 7 hours. more...
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