|
i am going to follow the eating plan for fat smash, but i will not be giving up coffee. i did use creamer today, but i will not be able to go without coffee! only 2 cups and i am not going to use creamer-black. anyone else in the same boat???
|
 Comments
I went from a pot a day to a cup a day (black) on detox. I just couldn't give it up. I think I will try the next time I go on detox and drink green tea with caffeine in it.
17 Sep 07 by member: cabawi
|
No matter what, you can do this....it is best to give it up for awhile, but if you can't, then you can't. At least you are willing to cut down! Some things are harder then others to give up, but in the long run you will know what those things are. Good luck!
17 Sep 07 by member: Hedder52
|
Just a little note: If you did the EFS one, it states that you can have a small cup of coffee per day - I hope this helps.
18 Sep 07 by member: Mrs. H
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taradayday's weight history
|