taradayday's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2008
Thu 7th: 925 * -
fat: 15.99g
|
protein: 17.72g
|
carbs: 186.26g
- -
Wed 6th: 1061 * -
fat: 40.74g
|
protein: 63.15g
|
carbs: 99.57g
- -
Tue 5th: 1792 -
fat: 58.08g
|
protein: 93.31g
|
carbs: 225.41g
2218  426
Mon 4th: 1870 * -
fat: 49.01g
|
protein: 73.65g
|
carbs: 264.36g
2560  690
Sun 3rd: 2099 * -
fat: 109.25g
|
protein: 81.50g
|
carbs: 190.42g
- -
Sat 2nd: 1199 -
fat: 36.22g
|
protein: 58.04g
|
carbs: 169.43g
2160  961
Fri 1st: 1265 -
fat: 43.53g
|
protein: 39.43g
|
carbs: 181.80g
- -
January 2008
Thu 31st: 1369 -
fat: 23.61g
|
protein: 38.32g
|
carbs: 236.56g
2267  898
Wed 30th: 756 -
fat: 21.44g
|
protein: 21.96g
|
carbs: 116.12g
- -
Tue 29th: 1433 -
fat: 58.15g
|
protein: 34.08g
|
carbs: 236.18g
- -
Mon 28th: 1322 * -
fat: 63.70g
|
protein: 67.24g
|
carbs: 123.38g
2561  1239
Sun 27th: 1074 -
fat: 48.29g
|
protein: 59.42g
|
carbs: 107.42g
2242  1168
Sat 26th: 1121 -
fat: 45.15g
|
protein: 58.71g
|
carbs: 130.69g
2544  1423

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