nativelady's Journal, 04 May 2012

Arggg. Less than a pound.. have to figure out something to do differently.
241.2 lb Lost so far: 43.6 lb.    Still to go: 101.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:
1035 kcal Fat: 32.00g | Prot: 85.50g | Carb: 101.00g.   Lunch: Dole Classic Iceberg Salad Mix, Fast Classics Flame Roasted Chicken, Best Choice Mexican Style Fancy Shredded Cheese. Dinner: 6" Club on Italian Herb & Cheese. Snacks/Other: 6" Club on Italian Herb & Cheese. more...
2493 kcal Activities & Exercise: Resting - 1 hour, Sleeping - 23 hours. more...
losing 0.6 lb a week

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Comments 
Less than a pound but in the right direction!!! :) 
09 May 12 by member: slimatlast

     
 

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