Weigh In record (no journal entry) for 04 May 2012
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203.1 lb
Lost so far: 26.9 lb.
Still to go: 23.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 May 2012:
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2431 kcal
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Fat: 158.88g | Prot: 166.34g | Carb: 85.43g.
Breakfast: Psyllium Whole Husks, Natural Choice Deli Roast Beef, Parmesan Cheese (Shredded), Brown Eggs, Hickory Smoked Bacon. Dinner: Chipotle Lettuce, Chipotle Sour Cream, Fajita Vegetables, Guacamole, Fresh Tomato Salsa, Cheese, Chicken. Snacks/Other: Sugar Free Toffee Squares, AdvantEDGE Carb Control Bars - Chocolate Peanut Butter, Endulge Caramel Nut Chew Bar, Atkins, Bacon Jerky. more...
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2728 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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