sjoanis's Journal, 04 May 2012

174.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1849 kcal

Fat: 35.33g | Prot: 47.71g | Carb: 335.74g.   Breakfast: Low Sugar Oatmeal, Fiber One 90, banana, Light Oatmeal bread. Lunch: McDonalds cone. Dinner: Milk, Cheerios. Snacks/Other: Sugar Cookies (with Margarine), Coconut Rum. more...

2098 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Walking (moderate) - 3/mph - 55 minutes. more...