Weigh In record (no journal entry) for 03 May 2012
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167.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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2068 kcal
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Fat: 71.01g | Prot: 65.03g | Carb: 310.96g.
Breakfast: No Calorie Sweetener, Strawberries, Diet Coke (Can), Lactose Free Reduced Fat Milk, GOLEAN Crunch!. Lunch: No Calorie Sweetener, Lactose Free Reduced Fat Milk, Special K Red Berries Cereal. Dinner: Chow Mein, Fried Rice, Sweet & Sour Sauce, Cream Cheese Rangoon, Chicken Potstickers, Orange Chicken. Snacks/Other: Light Chocolate Ice Creams (No Added Sugar). more...
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2254 kcal
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Activities & Exercise:
Sitting - 8 hours, Housework - 1 hour, Driving - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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