roscoe350's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
257.5 lb Lost so far: 32.5 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
880 kcal Fat: 23.00g | Prot: 53.00g | Carb: 117.00g.   Breakfast: Light & Fit Yogurt, Jimmy dean d-lights, Special K Dark Choc bar. Lunch: Cafe Steamers Chicken Margherita. more...
on diet roscoe350's own diet   losing 3.5 lb a week

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roscoe350 recorded a Weight Entry at 228.0 lb.
roscoe350 recorded a Weight Entry at 228.4 lb.
roscoe350 recorded a Weight Entry at 227.4 lb.
roscoe350 recorded a Weight Entry at 228.6 lb.

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