Lizzie983's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
130.7 lb Lost so far: 11.9 lb.    Still to go: 7.3 lb.    Diet followed poorly.

Diet Calendar Entries for 03 May 2012:
1861 kcal Fat: 79.97g | Prot: 96.36g | Carb: 197.01g.   Breakfast: Yogurt Intero al Naturale, Prosciutto Crudo, banana, Gallette di Riso Integrali ai Multicereali. Lunch: olive oil, vermicelli, red pepper, Chicken breast. Dinner: Uva di tipo Europeo, Salsa di Soia (Shoyu), Prosciutto Cotto Tagliato a Fette (Extra Magro), Avocado, Gallette di Riso Integrali ai Multicereali, Pop Corn Bianchi Cotti con Olio. Snacks/Other: nussecke, cappuccino. more...
2914 kcal Activities & Exercise: Shopping - 1 hour, Roller Blading - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 2 hours, Housework - 5 hours. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.7 lb.
Lizzie983 updated their Food Diary.
Lizzie983 supported Draglist's Journal Entry.
Lizzie983 recorded a Journal Entry and a Weigh In at 149.5 lb.

Lizzie983's Buddies

Suzi161 commented on Nanas diet's Journal Entry.
War358 recorded a Weigh In at 195.0 lb.
Lindsay6384 commented on Bkeller1023's Journal Entry.
northernmusician commented on their Weigh In.

Other Member Diet Recent Activity

Kamoote supported noreenjrp31's Journal Entry.
JoicePuridade supported Leticia Rafaela's Weigh In.
Pravsue recorded a Weigh In at 134.8 lb.
Msharp recorded a Weigh In at 221.7 lb.
Rsuano recorded a Weigh In at 143.7 lb.
Mercurychick updated their Food Diary.
Mimra recorded a Weigh In at 202.0 lb.
Bcgibbs recorded a Weigh In at 171.4 lb.