Weigh In record (no journal entry) for 02 May 2012
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168.6 lb
Lost so far: 11.6 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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2124 kcal
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Fat: 98.94g | Prot: 88.23g | Carb: 231.29g.
Breakfast: Banana, Strawberry Frosted Donut, Banana, Egg. Lunch: Baker's Corner Real Semi-Sweet Chocolate Chips Aldi, Smooth Peanut Butter (with Salt), Chicken Breast, Corn Chips, Whole White Wheat Sandwich Buns, Singles Fat Free American Cheese Slices. Dinner: Baker's Corner Real Semi-Sweet Chocolate Chips Aldi, Smooth Peanut Butter (with Salt), Cream of Chicken Condensed Soup, White Rice (Short-Grain, Cooked), Chicken Breast. Snacks/Other: M&M's Peanut, Chocolate Chip Cookie. more...
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2104 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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