Allis420's Journal, 24 January 2008

Well, I was really sick this week and I didn't write anything down, but I did watch my portion sizes. I guess that helped. I am starting core this week, so I am hoping to see a big loss next week. Wish me luck!
292.6 lb Lost so far: 37.4 lb.    Still to go: 112.6 lb.    Diet followed poorly.
on diet Weight Watchers   losing 0.9 lb a week


way to go on the loss...sorry to hear you was sick..hope your feelin better... 
24 Jan 08 by member: loosinisfun
Good luck with core...I'm anxious to see how you like it as I have been thinking of switching from flex...GOOD LUCK! 
24 Jan 08 by member: Sibby
good luck! 
24 Jan 08 by member: countrygal1223
I am loving the Core plan. I find it so much easier than keeping track of the points and I'm seeing lots more movement on the scale with doing Core. Not to say that I will stay on it forever, but I think it's great we can switch once we hit a plateau. I think you will have great results with it. Just PLAN, PLAN, PLAN! 
25 Jan 08 by member: jgilcrist


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