Lizzie983's Journal, 02 May 2012

I am going to start weighing in every morning, as I ised to do. It helps me staying focused!!
132.9 lb Lost so far: 9.7 lb.    Still to go: 9.5 lb.    Diet followed poorly.

Diet Calendar Entries for 02 May 2012:
2132 kcal Fat: 100.36g | Prot: 88.70g | Carb: 219.70g.   Breakfast: banana. Lunch: bacon, dried tomato, fried egg, walnut, rice cracker. Dinner: Spaghetti al Pomodoro e Polpette, Tiramisu, Bruschetta. Snacks/Other: espresso, milk, Prosciutto Crudo, Rice cracker. more...
3648 kcal Activities & Exercise: Ju Jitsu - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 5 hours, Roller Blading - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 2 hours, Housework - 2 hours. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 149.7 lb.
Lizzie983 recorded a Weigh In at 149.3 lb.
Lizzie983 supported HCB's Journal Entry.
Lizzie983 supported jaime30024's Weigh In.

Lizzie983's Buddies

Deere Man supported Aluvus's Journal Entry.
Diea supported ChrisComedy's Journal Entry.
Lizzygracemusic commented on Ingria's Journal Entry.

Other Member Diet Recent Activity

sonojoe recorded a Weigh In at 215.0 lb.
the new Deanna recorded a Weigh In at 159.0 lb.
Papadoc recorded a Weigh In at 219.0 lb.
Gschram recorded a Weigh In at 151.3 lb.
CattyCats supported Grouch509's Journal Entry.
Sugar Waffle supported Nettaduplessis's Weigh In.
Nettaduplessis supported rhihanger's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.