Lizzie983's Journal, 02 May 2012

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I am going to start weighing in every morning, as I ised to do. It helps me staying focused!!

132.9 lb Lost so far: 9.7 lb. Still to go: 9.5 lb. Diet followed poorly.

Diet Calendar Entries for 02 May 2012:

2132 kcal

Fat: 100.36g | Prot: 88.70g | Carb: 219.70g. Breakfast: banana. Lunch: bacon, dried tomato, fried egg, walnut, rice cracker. Dinner: Spaghetti al Pomodoro e Polpette, Tiramisu, Bruschetta. Snacks/Other: espresso, milk, Prosciutto Crudo, Rice cracker. more...

3648 kcal

Activities & Exercise: Ju Jitsu - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 5 hours, Roller Blading - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 2 hours, Housework - 2 hours. more...

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	commented on kingkeld's journal.
	recorded a weigh in at 126.8 lb.
	joined Challenge Walk 30 minutes five days per week.
	recorded a journal.

Lizzie983's Buddies

	Lizzygracemusic commented on evelyn64's journal.
	crabby Kat and Lizzygracemusic are now buddies.
	Lindsay6384 commented on starbird's journal.
	jaime30024 replied to tenkilos's Group post - DAILY CHECK IN HERE.

Other Member Diet Recent Activity

	tacronin updated their Food Diary.
	ChristyLA updated their Exercise Diary.
	noelgracie recorded a weigh in at 190.8 lb.
	aoafs92864 updated their Food Diary.
	greyhoundnh recorded a weigh in at 234.0 lb.
	Piratezlife4me recorded a weigh in at 229.4 lb.
	mwessinger updated their Food Diary.
	texasheart updated their Food Diary.

Lizzie983's Journal, 02 May 2012

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