Lizzie983's Journal, 02 May 2012

I am going to start weighing in every morning, as I ised to do. It helps me staying focused!!
132.9 lb Lost so far: 9.7 lb.    Still to go: 9.5 lb.    Diet followed poorly.

Diet Calendar Entries for 02 May 2012:
2132 kcal Fat: 100.36g | Prot: 88.70g | Carb: 219.70g.   Breakfast: banana. Lunch: bacon, dried tomato, fried egg, walnut, rice cracker. Dinner: Spaghetti al Pomodoro e Polpette, Tiramisu, Bruschetta. Snacks/Other: espresso, milk, Prosciutto Crudo, Rice cracker. more...
3648 kcal Activities & Exercise: Ju Jitsu - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 5 hours, Roller Blading - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 2 hours, Housework - 2 hours. more...
on diet Lizzie983's own diet  

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Lizzie983 recorded a Weigh In at 151.2 lb.
Lizzie983 recorded a Weigh In at 152.1 lb.
Lizzie983 recorded a Journal Entry and a Weigh In at 151.9 lb.
Lizzie983 recorded a Journal Entry and a Weigh In at 151.2 lb.

Lizzie983's Buddies

Deere Man updated their Food Diary.
HCB supported Draglist's Journal Entry.

Other Member Diet Recent Activity

ashleypbyington added doulos2k's Chocolate Chocolate Chip Oatmeal Cookies recipe to their cook book.
starstar73 supported GLAMMER's Journal Entry.
kurt1313 recorded a Weigh In at 169.3 lb.
ChumisaD recorded a Weigh In at 132.1 lb.
mikeze71 recorded a Weigh In at 167.3 lb.
GeraldineEsaa recorded a Weigh In at 147.7 lb.
Mampala submitted a diet Tip.
Chel7 updated their Exercise Diary.