AndrezaMendonca's Journal, 28 October 2017

Weigh In record (no journal entry) for 28 October 2017
152.6 lb Lost so far: 19.4 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2017:
884 kcal Fat: 61.70g | Prot: 48.40g | Carb: 33.70g.   Breakfast: Pomarola Molho de Tomate Tradicional, Sadia Salsicha. Snacks/Other: Nestlé Leite Ninho. more...
losing 10.3 lb a week



     
 

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