| March 2024 |
| Tue 12th: |
791 *
|
42%
|
fat: 30.81g |
| |
protein: 44.01g |
| |
carbs: 80.94g |
|
-
|
-
|
| Mon 11th: |
236 *
|
12%
|
fat: 12.15g |
| |
protein: 20.27g |
| |
carbs: 17.78g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
856 *
|
45%
|
fat: 66.12g |
| |
protein: 53.95g |
| |
carbs: 10.86g |
|
-
|
-
|
| September 2023 |
| Fri 15th: |
1132 *
|
60%
|
fat: 51.43g |
| |
protein: 68.48g |
| |
carbs: 95.89g |
|
-
|
-
|
| Thu 14th: |
803 *
|
42%
|
fat: 31.62g |
| |
protein: 40.50g |
| |
carbs: 86.07g |
|
-
|
-
|
| Wed 13th: |
1421 *
|
75%
|
fat: 80.43g |
| |
protein: 79.98g |
| |
carbs: 80.70g |
|
-
|
-
|
| April 2023 |
| Thu 6th: |
1618 *
|
85%
|
fat: 102.45g |
| |
protein: 112.54g |
| |
carbs: 58.16g |
|
-
|
-
|
| Tue 4th: |
1747 *
|
92%
|
fat: 76.92g |
| |
protein: 112.05g |
| |
carbs: 144.27g |
|
-
|
-
|
| August 2022 |
| Wed 17th: |
203 *
|
11%
|
fat: 2.89g |
| |
protein: 2.69g |
| |
carbs: 44.55g |
|
-
|
-
|
| October 2021 |
| Tue 19th: |
342 *
|
18%
|
fat: 7.80g |
| |
protein: 8.40g |
| |
carbs: 62.30g |
|
-
|
-
|
| Mon 18th: |
374 *
|
20%
|
fat: 25.31g |
| |
protein: 17.62g |
| |
carbs: 18.71g |
|
-
|
-
|
| Sun 17th: |
1084 *
|
57%
|
fat: 59.89g |
| |
protein: 80.75g |
| |
carbs: 54.86g |
|
-
|
-
|
| Sat 16th: |
1752 *
|
92%
|
fat: 100.59g |
| |
protein: 186.56g |
| |
carbs: 12.93g |
|
-
|
-
|
| Thu 14th: |
1514 *
|
80%
|
fat: 91.16g |
| |
protein: 121.35g |
| |
carbs: 50.77g |
|
-
|
-
|
| Wed 13th: |
1432 *
|
75%
|
fat: 88.63g |
| |
protein: 131.74g |
| |
carbs: 24.41g |
|
-
|
-
|
| Tue 12th: |
1824 *
|
96%
|
fat: 131.12g |
| |
protein: 124.03g |
| |
carbs: 50.77g |
|
-
|
-
|
| Mon 11th: |
1254 *
|
66%
|
fat: 74.15g |
| |
protein: 102.86g |
| |
carbs: 43.35g |
|
-
|
-
|
| September 2021 |
| Mon 6th: |
237 *
|
12%
|
fat: 10.07g |
| |
protein: 15.61g |
| |
carbs: 19.35g |
|
-
|
-
|
| Wed 1st: |
1502 *
|
79%
|
fat: 107.93g |
| |
protein: 97.04g |
| |
carbs: 44.99g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
856 *
|
45%
|
fat: 50.01g |
| |
protein: 45.01g |
| |
carbs: 61.98g |
|
-
|
-
|
